Dear girls, when the hormones of the passionate love period gradually fade away, are you also experiencing the "burnout period" in your intimate relationship? That once intense longing now seems to be worn away by the trivialities of daily life. But don't worry. This is not the end of love. Instead, it is an opportunity to get to know each other again and deepen your connection.
True intimacy begins with honest conversations.
Many couples fall into the predicament of a "sexless relationship". Often, it's because they are too shy to talk about sex or mistakenly believe that the fading of passion is an inevitable outcome. In fact, sex is not just physical contact; it is an extension of emotional communication. Try pouring a glass of wine on a relaxing evening and chatting about your expectations and confusions regarding your intimate relationship. There's no need to rush to solve problems. Listening itself is a form of healing. When you can openly share your most genuine feelings, your intimate relationship will naturally be infused with new vitality.
The tenderness in daily life is a love letter that never fades.
Psychologists have found that the key to maintaining a long-term intimate relationship often lies in the tiniest interactions. A hug when you're drowsy in the morning, a spontaneous kiss when you get home from work, or even just sitting side by side on the sofa and going about your own business—these seemingly ordinary moments silently accumulate a sense of security in love. Try putting down your phone at least once a day and looking at your lover with full attention. You will find that in those overlooked details lies the most touching tenderness.
Exploring the unknown is the mysterious recipe for rekindling the spark.
When familiarity turns into a routine, it's a good idea to try something new together. This doesn't necessarily mean new tricks in bed (although that can be helpful too). It can be any activity that makes your hearts race together: signing up for a couples' dance class, traveling to a city you've never been to, or even just playing an exciting escape room game. When you rely on each other and grow together in an unfamiliar environment, that sense of tacit understanding and excitement will naturally carry over into your intimate relationship.
The burden of life shouldn't be shouldered by one person alone.
The pressures of reality are often the invisible killers of an intimate relationship. Overtime, household chores, economic anxieties... These daily trivialities are most likely to wear down one's enthusiasm. Instead of remembering the other person's existence only when you're exhausted, it's better to establish a reasonable division of labor in life: create a joint budget, take turns doing the household chores, or even just agree on a "no-work day" each week. Remember, you are a team, and the burden of life should be shared by both of you, so that enough space and energy can be reserved for intimacy.
Seeking help is a sign of wisdom, not weakness.
If you have tried various methods but still can't get out of the predicament, don't hesitate to seek professional help. Nowadays, there are many LGBTQ+-friendly psychologists and sexual health experts who can provide neutral and professional guidance. Participating in a couples' relationship workshop is also a good choice—sometimes, just knowing that other couples are facing similar challenges can bring great comfort.
Love is like a garden that requires regular watering, fertilizing, and weeding. Passion may grow naturally, but lasting intimacy requires conscious efforts from both parties. When you are willing to invest time and thought in each other, you will find that true intimacy does not lie in always maintaining the racing heartbeats of the first encounter, but in being able to discover the exciting newness in each other during the day-to-day interaction.